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Stamina Hyper Bench Review

If you are looking for a new piece of equipment for your home gym and prefer to spend your cash on something that is multi-tasking, then we have just the product for you. We’re specifically reviewing the Stamina Hyper Bench which is excellent for targeting core muscles, strengthening the back, working those glutes, and can also be used for performing hyperextension exercises. Whether you are using it with or without dumbbells and weights, it offers an all over workout which can be as intense as you choose to make it.

All that and it only takes up a relatively small footprint, so it is just perfect for any home or office where space is limited, especially when it comes to having a dedicated workout area. When you are done chiseling those rock solid abs, you can just fold and store away your Stamina Hyper Bench. So let’s get stuck in and review some more great features that this multi-functional piece of fitness equipment delivers in our Stamina Hyper Bench Review.

Stamina Hyper Bench

The Stamina X Hyper bench is a quality constructed piece of recreational, as opposed to professional, based gym equipment which is perfect as an addition to a home set-up. With its solid steel construction, it is dependable and durable yet conveniently can be folded up. It is portable and lightweight enough to move around the space you have available to work out.

It’s all about strengthening but also sculpting and elongating muscles to create a toned and honed physique. This work bench has specifically been designed and constructed for anyone looking to build back and abdominal strength, both of which are critical in the quest to attain better balance, posture, mobility, overall physical strength, and stamina, as well as reducing potential risk from injury. Using something like the Stamina Hyper Bench is great for anyone focused on chiseling those abs and creating a strong core.

Designed to be used either with or without the use of dumbbells, you are entirely in control of the intensity of your workout and can customize it accordingly.

Talking of that customization, the Stamina X Hyper Bench has been designed to be totally adjustable and to fit all body shapes and sizes and leg lengths (within reason). The pivoting and comfortable foam protected rollers hold your ankles firmly in place, ensuring that your body is in the correct alignment before you commence your workout. The foam is densely padded, so it’s supremely comfortable and provides the right level of support where you need it.

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The bench itself takes up minimal space but better still, it also conveniently comes with a foldable frame so that when it’s not in use, it can be safely and neatly stored out of the way either against a wall, in a closet, or wherever else you have storage space. It also additionally features non-skid and anti-scratch foot protectors so that it won’t damage your floors either.

Who Is This Product For?

The Stamina Hyper Bench is perfect for anyone who loves the idea of having their own home gym and access to some key targeted pieces of fitness equipment that they will regularly use, but that can also be conveniently stored away when not in use.

Being totally foldable, the Stamina is a flexible and portable choice. It’s also an excellent choice for anyone wanting to really torch and tone those abs and to work on their back strength and hyperextensions. Use it with or without weights; you, the user, are entirely in control of the intensity of your home workouts.

What’s included?

You receive the solid steel frame with vinyl upholstery available in red and black. It comes with a padded bench, foam roller pads and also comfortable foam grips. Some assembly is required, but it’s not difficult to construct and when fully built it measures 39.5 x 22.75 x 32 inches and weighs 25 pounds.

Overview of Features

Below are some of what we believe to be the key features of this piece of equipment.

Versatile and fully customizable workouts – You can use either with or without dumbbells and weights to build a chiseled core and a strong back. It’s perfect for performing hyperextensions to strengthen glutes, too.

Comfortable and durable construction – Thickly padded bench with durable stitched vinyl upholstery as well as easy to reach extended hand grips which are perfect for performing push up and dip movements. High-density foam pads all provide additional comfort and support while exercising, plus the pivoting rollers are also foam protected.

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Extended hand grips – Easy to reach extended hand grips for performing hyperextension routines and also great for push-ups and various dips too.

Fully adjustable – Footrest, as well as backrest, are entirely adjustable to accommodate your personal height or the level of intensity of workout you wish to adopt.

Convenient and portable – Easily folds for convenient storage or moving around your workout space. Features non-slip rubber caps which protect the floors.


If you really are limited regarding the space you have available, and you want a bench that can multi-task to the max, then you might want to check out the Wonder Core 2 with its fully ergonomic design, and it's 12 in 1 functionality. It allows for a full 180-degree range of motion so that you can seriously target and isolate your entire core area working on those lower, middle and upper abs.

It’s fully adjustable to all fitness levels, and it delivers resistance on the way down as well as on the way back up. It’s more expensive than the Stamina Hyper Bench but is an excellent choice for anyone who is serious about blasting away those love handles.


No home gym is really ever complete without some form of a bench and having something that is versatile like this Stamina Hyper Bench provides greater value for money and allows you to perform more varied and customizable, personal workout programs.

It’s well constructed from quality stainless steel and has plenty of thickly padded foam in all the places you need it most to provide adequate comfort and protection. The compact foldable design also means that it can be easily stored away when not in use which is always a big bonus if you are purchasing for a domestic as opposed to a professional environment.

It offers great value for money, versatility to perform a range of functional exercises and allows for core training, as well as building upper body strength and mobilization through hyperextension training. We’d say that the possibilities with this Stamina Hyper Bench are impressive and that it makes a phenomenal piece of equipment to add to your recreational home gym setup.


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