Home » 5 Best Weight Benches Under $100, $150 & $200 (2021 Reviews Updated)

5 Best Weight Benches Under $100, $150 & $200 (2021 Reviews Updated)

Last Updated on February, 6th 2023

In this article, we have hunted down the best 5 weight bench under $150. Creating a decent and affordable home gym is not a herculean effort nowadays. There are loads of cheap(ish) products available in the market, saving you from spending hundreds of dollars annual dues on a fancy and mirrored gym. We want our dream physique but cannot afford to spend lavishly on membership fees or expensive home gym equipment.

Don’t worry, after reading this article, you will not have any excuse not to train your body as we are going to list super affordable benches below:-

Best Weight Benches Under $100, $150 & $200

1. Fitness Reality 1000 Super Max Weight Bench


The first weight bench under $150 is Fitness Reality 1000 Super Max Weight Bench. This is one of the premium weight benches available at a super affordable price. The weight bench does not only support the weight capacity of 800 LBs but also can adjust to 12 different positions and can last your toughest work sessions. Let’s discuss some of the features as below:-

Triangular structure and weight capacity: - The weight bench comes in a triangular support structure to provide added support and safety during your intense weight sessions. The frame is strong powder coated to protect it from rust and other damages. The weight bench supports a total weight capacity of 800 Lbs which is amazing at this price range.

Adjustability: - Fitness Reality 1000 is a super adjustable weight bench. The front leg has 2 adjustable positions which allow users to switch between 12 different positions ranging from -20 degree decline to +80 degree incline during a workout. The bench is so flexible that it will help you in training both upper and lower body parts without any stress.

Foldable to store and transport wheels: - The bench can easily fold for storage and also comes with transportation wheels for effortless relocating it from one place to another.

Comfortable: - Fitness Company has upgraded the backrest to 2” wider and covered with 1.75-inch thick foam to provide better support from the back. The seat is also larger with 2” wider on the back width. The bench also comes with an adjustable leg hold-down bar which can be detached at any time for added stability.


  • Handles up to 800 LBs weight capacity
  • Foldable for easy storage
  • Comes with transport wheels for transportation
  • 12 different adjustable positions
  • Triangular structure for more stability
  • Easy to assemble
  • Adjustable leg hold-down bar


  • There is a gap between the seat and backrest

3. Cap Barbell Flat/Incline/Decline Bench

The next weight bench under $100 on our list is the Flat/incline/Decline weight bench from Cap barbell. This is a basic weight bench, but the good news is at this price, you are getting an adjustable weight bench that can adjust to 4 different positions. Some of the other features of Cap Barbell are listed below:-

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Adjustable: - Cap barbell is an adjustable weight bench that allows you to switch between different positions during your workout. There are 4 adjustable positions (+90 /+45/0/-45) available in Cap barbell.

Weight capacity: - The maximum weight capacity is 300 LBs including the user’s weight.

Ultra-lightweight bench: - The bench only weighs 26 LBs, making it an ultra-lightweight bench.

Comfortable padding and dumbbell holder: - The bench is thickly padded for strong and durable use. There are also dumbbell holders available for easy and neat storage of weights.


  • 4 Positions available
  • Lightweight and versatile
  • Easy to assemble
  • Priced cheaply
  • Dumbbell holder


  • Only 300 Lbs of weight capacity
  • Some users reported bench wobbles at the increased limit

3. Ativafit Adjustable Weight Bench for Full Body Workout Multi-Purpose Utility Weight Bench Foldable Flat Bench Press for Home Gym

The next bench in the list of best weight bench under $150 is the Ativafit Adjustable weight bench. This versatile weight bench has many features to offer. Let us discuss some of its features in a detailed way:-

Versatile adjustable weight bench: - This multipurpose weight bench offers 7 different positions to accommodate your full-body workout needs. The bench allows you to perform different exercises like sit-up exercise, Dumbbell row, and flyes, chest press for different body parts like chest, abs, back, shoulders, etc.

Convenient and Rugged Designed:- The bench is designed with rock-solid durable steel and can handle a total weight capacity of up to 330 Lbs. The bench has thickened supported pipes to provide stability and durability during your toughest sessions. The Company has also taken care of the user’s convenience. The seat and backrest of the bench are made of PU leather and covered with high-density foam to provide additional support and comfort during a workout.

Foldable: - The bench is easily foldable when not in use and can be placed and moved anywhere required. The bench is ideal for small spaces and small apartments.

Guarantee: - The bench comes with a 1-month guarantee.


  • Offers 7 different positions
  • Foldable for better space management
  • 1-month guarantee
  • PU leather and High-density foam


  • Only handles up to 330 LBs weight

 4. Marcy Flat Utility weight bench

The next bench in the list of weight bench under 100$ is Marcy's flat weight bench. This high-functional weight bench is built with a heavy-duty rock-solid steel frame. The bench is ideal for all those who are on their fitness journey and want a sturdy bench. This is no fancy weight bench but gives you the best quality at this price. Some of the amazing characteristics of the Marcy flat weight bench are as below:-

Super-solid design: - The bench is manufactured with heavy-duty steel which guarantees it stand on your hardest sessions. The bench is capable of handling the total weight capacity of 600 Lbs.

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Premium features: - This is one of the best seller products. The company provides premium features to its users at this price. The bench has a powder-coating finish so that it can long last teary and weary of the product and also protect it from rusting. The Marcy is surfaced with high-foam density upholstery to provide you a comfortable workout.

Space Saver: - if space is the biggest obstacle for setting up your home gym, then Marcy is just a superb gift for you. This best seller product occupies very little space. It can adjust to even the smallest apartment.

Warranty: - This flexible product comes with 2 years warranty. Yes! You have heard it right. The company is confident about the product and providing a guarantee even at a decent price.


  • Capable of handling a weight capacity of 600 LBs.
  • Best product for small spaces
  • 2 years warranty
  • Powder-coating finish


  • Can only perform limited exercises as this is a basic bench

5. AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 11 Inches, Black


The next bench which has won our heart is the Amazon basics weight bench. This bench does not only go lighter on your pocket but also gives you great value at this cheap price. Some of the features of the bench are as follow:-

Economically priced: - Amazon Basic weight bench is one of the cheapest benches available in the market.

The bench is pocket-friendly and also provides you the maximum benefits as it can be used by `beginners and advanced level gym buffs.

Rugged Quality: - Often cheaply priced products are confused with low quality. However, in the case of Amazon basics weight bench, forget about your worry! The bench is constructed with a high-quality durable steel frame to endure long-lasting gym sessions.

Easy to assemble and placement: - The bench is very easy to assemble. Amazon basic weighs at just 24 pounds, giving you ample space to store and can easily move to and fro.

Weight Capacity: - The maximum weight capacity of the bench is 385 Lbs. It gives you enough options to tone your full body.


  • Constructed with durable steel
  • Easy to assemble and use
  • Supports weight capacity of 385 LBs
  • Cheaply priced
  • Great value


  • Basic weight bench
  • Not too many features

Our Top pick

The time has come to select one of the best weight benches under $150. Although all benches are up to the mark in construction, weight capacity, price, quality, design, assembly, stability, foam density, etc. But our top pick is Fitness Reality 1000 Super Max Weight Bench. We are highly spoken of this bench. The bench has outnumbered its competitors at this price in every aspect be it weight capacity, safer design, rugged built, adjustability, and many more features. We highly recommend this weight Bench.

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