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Best Home Weight Bench Reviews 2020

A weight bench allows you to perform several exercises on your upper body and core muscles right in the comfort of your home. These exercises include bench press with dumbbells, inclined press, dumbbell pullover, lying triceps extension and concentrated curls. But in order to perform these exercises effectively and safely, you need the best home weight bench, and if you have no clue what that is, here are three excellent models to check out.

Best Home Weight Bench Comparison Chart

Bowflex 5.1 Adjustable Weight Bench

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Steelbody Deluxe 6 Position Utility Weight Bench Weightlifting Strength Training STB-10105

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FEIERDUN Adjustable Workout Bench,Foldable Weight Benches Multi-Purpose Utility Decline/Incline Bench with Cushion

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Best Home Weight Bench Reviews

1. Bowflex SelectTech 5.1 Adjustable Bench

Unlike its predecessor – the Bowflex SelectTech 3.1 that offered four different positions, the Bowflex SelectTech 5.1 Adjustable Bench steps it up a few notches with a choice of six positions starting from a 17-degree incline to 90-degree incline.

It is a hit among fitness enthusiasts looking to workout at home for several reasons: ease of use, appealing design, convenience and needless to say its whopping 30-year warranty on its frame and one-year warranty on the upholstery.

The Bowflex SelectTech 5.1 weight bench measures 51 x 17.8 x 8.7 inches and tips the scales at approximately 62 lbs, and its stowable features save another 50 percent space when not in use. The frame of the weight bench is crafted from robust stainless steel, and its raised base support ensures it stays put and is not wobbly when exercising.

Adding to this, the seat and backrest of the Bowflex SelectTech 5.1 are plush padded for optimal comfort, and are contoured to provide excellent support for the legs. The seat is not only adjustable, but can be locked into your desired position with a locking pin.

The Bowflex SelectTech 5.1 workout bench is fitted with wheels at the bottom so you can easily move it around across rooms or between indoor and outdoor environments. Furthermore, the weight bench is equipped with a removable leg brace to hold your body and legs in position, and can be detached when not in use. If you’re looking for a workout bench that won’t disappoint in terms of performance, durability and safety, the Bowflex SelectTech 5.1 Adjustable Bench is worthy of a second look.

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  • Six adjustable positions
  • 480 lbs maximum user weight
  • Removable leg brace
  • Space saving design
  • Well cushioned upholstery
  • Backed by a 30-year warranty on frame and one year on upholstery


  • Approximately 3-inch gap between seat and backrest
  • Might be expensive for some budgets


2. Steelbody Deluxe Utility Weight Bench

The Steelbody Deluxe Utility Weight Bench slots in nicely at the #2 position owing mostly to its solid steel construction complete with a powder coated finish. It is a great choice for novice and seasoned trainers, and for several different types of exercises including ab workouts, weight training, bench presses and arm lifting exercises.

The bench is even appointed with non-marking foot pads and end caps to move it around without damaging your floors. Additionally, it can handle up to 300 lbs of user weight, and is fitted with transport wheels and a handle, allowing you to add it to any rack and cage system and store it easily.

The back rest pad of the Steelbody Deluxe weight bench can be adjusted between six different positions including incline, military and flat. But that’s not all; the seat of the weight bench can be adjusted as well in five different positions to provide you with even more exercise options.

Measuring 47 x 45 x 25.5 inches and weighing approximately 50 lbs, the Steelbody Deluxe Utility weight bench features an impressive 2 inch thick padding topped by a durable faux vinyl covering for enhanced grip and comfort. Backed by a 10-year limited manufacturer warranty, the Steelbody Deluxe Utility weight bench is a great choice for indoor use, and boasts high quality construction. It comes with a rich set of features, some only seen on much higher priced models.


  • Backrest can be adjusted in 6, and seat in 5, different positions
  • Heavy duty steel and powder coated finish
  • 2” thick padding with sturdy faux canvas vinyl covering
  • Can handle up to 300 lbs user weight
  • Non-marking foot pads and end caps
  • Backed by a limited 10-year manufacturer warranty
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  • Wood in the back area may feel a little flimsy


3. FEIERDUN Adjustable Weight Bench

The FEIERDUN Adjustable Weight Bench is truly in a league of its own with its five backrest adjustable positions and three seat positions. Adding to this, it can handle a class leading 882 of weight, and arrives fully assembled, so all you need to do is unbox it and start exercising.

It is an unrivalled choice for several different exercises geared towards different parts of your body including chest, shoulders, back and abs, and even comes with an exercise chart for a much more challenging workout.

The FEIERDUN Multi-purpose weight bench measures 50" X 18" X 20" and weighs 32 lbs. It is fitted with a well cushioned, high-density foam pad and seat for even distribution of your body weight and superior comfort when working out for longer periods.

The FEIERDUN Adjustable Weight Bench comes with an extra back cushion that can be moved up and down on the backrest for a much more comfortable workout position. And to top things off, it is backed by a 30-day money back guarantee and two-year warranty, so you can rest assured it will serve you well for years to come.



  • Extra back cushion
  • Adjustable backrest


  • None



Buying the best home weight bench can be a tricky task given the plethora of options available, but the three options mentioned in this list come with all the right features for an effective workout.

All three weight benches feature adjustable seat positions and appealing designs, but the Bowflex SelectTech 5.1 Adjustable Bench can handle 480 lbs of user weight, Steelbody Deluxe Utility Weight Bench can accommodate 300 lbs maximum weight and FEIERDUN Adjustable Weight Bench an astounding 882 lbs.

Further, all three home weight benches come with impressive warranties ranging from 2 years to 30 years, allowing you to buy with confidence.

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