How to Assemble a Weight Bench

How to Assemble a Weight Bench

If you’re wondering how to assemble a weight bench so it doesn’t feel tipsy in the midst of your last rep, here are some tips to set you off on the right track. Learn more in this article.

Breaking Down Workout Equipment: What Is an Olympic Weight Bench?

Breaking Down Workout Equipment What Is an Olympic Weight Bench

If you’ve found yourself asking the question “What is an Olympic weight bench?,” then you’re in the right place since we’re breaking down the essential things you need to know to see what separates the Olympic weight bench from the rest. That said, we’ll first look at how weightlifting was included in the list of Olympics games.